2 New Class Sessions Set

DSCN1072W.O.W. -Women on Weights Class set to begin Monday 11/4/14 at 5pm.  Room for 2 more!

AND Announcing:

Basic Training for TEENS: this is my LexFit WOD class specified for highschoolers right after school.  They will be carefully coached thru all the lifts, functional moves and increase their capacity for high intensity work.  Sign up sheet is currently on the board.

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