New Class Posting – Basic Training WOD Class

Just put up a sign-up sheet for my LexFit Coached WOD Classes.  These are coached functional training classes.  If you’ve never done one and have been waiting for my “Basic Training’ WOD Class…here it is.  Will begin as soon as we get 3 + signed up.  M,T,TH 5pm $60/4wk session.

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