Hearth Health & Amino Acids

L-Arginine is an Amino Acid our hearts need.

If you have a history of heart trouble, no doubt you’ve tried a variety of diets and have even taken medications such as Nitro Oxide.  A new study done in Israel explains how Nitro Oxide works with an amino acid called L-Arginine.  Apparently some people cannot process enough L-Arginine, causing the heart to spasm.  This amino-acid, L-Arginine, is found in foods such as dairy, meat and eggs.  All foods you may have removed from your diet in an effort to ‘eat better’.  However, doing so may have just exacerbated the issue.

L-Arginine is a common amino-acid found in several Advocare Products that we carry at Lexington Fitness. Catalyst is a popular amino acid supplement we suggest for those wanting to lose weight yet protect muscle wasting.  Each serving contains 100mg of L-Arginine.   Arginine Extreme is a pre-workout supplement our athletes take to increase blood flow.  It contains 2500mg per serving!   Nighttime Recovery is Advocare’s amino acid and herbal supplement within the Performance Elite Line that if taken prior to bedtime dramatically improves recovery and aids in sound sleep.  It contains 400 mg per serving.

LexFit Member Andrea Jones to Compete!

Andrea Jones of Lone Rock is a 31 year old mother of three and dedicated Lexington Fitness Member.  She says, ” I got into fitness 5 years ago and realized that it’s my passion in life.  I have set goals for myself and managed to meet all of them.  Competing is something I have always had an interest in but wasn’t sure how to go about it.  Cory Roberts approached me, and after meeting with his wife, Amanda, I am very excited to say I am ready to take my fitness to the next level and compete.”  Andrea will be sponsored by Lexington Fitness in the 2013 Wi Natural Bodybuilding, Fit Body, and Figure Competition in October.  “I will be training for 12 weeks along with a 4 week span to get use to the routine.”   To get the most out of her workouts and her body’s performance she will be using Advocare products.  After using and falling in love the the Advocare products she decided to become a distributor. ” I am looking forward to the transformation my body will be making and would like to thank everyone for their support.