Wk-3 Mon Meals

Breakfast- few pcs of leftover brat. 10 almonds, leftover sausage & cabbage soup.  This soup is really incredible and flavorful.

Sausage & cabbage soup in coconut milk broth: sautee onion and bulk sage sausage till golden brown, adding butter and mushrooms near the end. I kinda clean out my fridge for this soup, adding leftover salsa or any veggies i may have.  In this case I chopped up cabbage, then added some chicken stock, about 2 cups with lots of salt & pepper, simmering until cabbage was soft.  At this point it was kind of thin so I added coconut  milk and it just pulled everything together and made it creamy and rich.  YUM!

Packed for the day: pork loin, pico de gallo, 1/2 sweet potato – I didn’t eat much of that and left it here for tues.

Dinner: A cup only of the Sausage soup, 10 almonds, 1/3 glass of wine.

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