Wk2 – Friday Meals

Woke up and took ThermoPlus and Catalyst with lemon water.  Trying to fast for most of the day.  Taking ThermoPlus to help with appetite control and drinking plenty of water.  I have had part of a container of raspberries.  Light Snacking on some almonds too.

Late afternoon bought some baked beans with bacon from Arcadia Kitchen.  I only had a few bites.

Went out at dinnertime and had a cocktail which always makes me hungry so I ordered shrimp cocktail, then french fries (not such a good choice).  When I got home I ate leftover beets, sweet pot & brussels sprout mixture.  Then sliced up 1/2 an apple with peanut butter.

Leave a Reply