Wk4 -thurs meals

Last Day of my Diet Blog.  By now you should have a great idea of how to get along without breads, sweets and dairy.

Breakfast: Lemon water, ThermoPlus, 1/2 a fresh peach, a slice of leftover meatloaf and a slice of sweet potato.  (who says breakfast has to be typical?)  This was quick and easy!

Snack: 1/2 banana with peanut butter

Lunch: a slice of meatloaf with 1/4 sweet potato

snack: nuts & raisins, coffee

Now Go Forth and Lose Fat!

 

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